Sampoorna Yoga - 2 Students

Service Description

Sampoorna Yoga is the Yoga of fullness that works on harmonizing and transforming the whole being, physically, emotionally, mentally and intellectually, to bring about balance on all these levels. The first discipline in Sampoorna Yoga is Hatha Yoga. Through breathing exercises, asana practice, proper diet, positive thinking and a poised mind, you will refine the bodily systems and clean and strengthen the subtle channels through which the energy, prana, flows. Because your health improves, you will inevitably feel happier and more at peace.